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Question 1 of 25
4%
Your partner hasn't replied to your message in several hours. They're usually quick to respond. What happens inside you?
A
I notice it but stay calm — they're probably just busy, and that's okay
B
My chest tightens. I start scrolling back through our recent conversations for clues
C
I barely notice — I'm absorbed in my own activities and don't track reply times
D
I oscillate between 'they're pulling away' and 'I'm overreacting' every few minutes
